Well today went well expect I am HUNGRY!!!!! Well not really well. I have to keep reminded myself that I have to eat. I'm the type of person who will go without eatting my meals but snack all day long. So the problem I had today was I ate my breakfast and lunch, but they were small, light healthy meals.
For breakfast I had two egg whites and two slices of turkey bacon. I took my Women's oneaday as well as B12. For lunch I just had a cup of brown rice and I made a fruit smoothie. I'm looking forward to dinner though. I will have a grilled chicken breast, brown rice, spinach, and some watermelon and pear for dessert.
I didn't exercise today even though I know I should have. My excuse for today was it's to hot outside and I just got my hair permed. Well I know that is such a lame excuse and I need to get out and do it. Well if anybody is up to going walking during the day just let me know I'm game as long as I have someone to go with.
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