Yesterday was one of those just cry and eat days. What I mean is I had to make myself eat bland food. Now normally the food is not bland but because of high blood pressure and some swelling in my leg I can not eat any salt. So imagine I had to cook and eat my food with no salt...OMG!!! I made it, but it was very hard. I know I have to do this but who said the food has to taste like that. However today I didn't cry and eat. I had a salad for lunch and for dinner. It tasted sooooooooo good. I was very satisfied with my meals today.
When the day first started off I was feeling a little down but I for some reason the show 'My Wife and Kids' made me feel better. Kyle told Jay the only reason he did well with his business was because she was in his corner. And the one reason she is not doing well in her own business is because she is not in her own corner. I realized I have to be a team player for myself and not always expect my husband and family to be my cheerleaders all the time. I want this for me. Just as much as I push my self with my education I have to push my self with this weight loss as well. I want to look sexy and feel sexy and not like a blod.
I plan on hitting the gym Monday morning and walking in the afternoon. I will work out some times during the day with anyone who is willing. Two, Three times a day will be good for me. Let's just hope this summer is not to hot.
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